Take pride and be passionate about what you do!!

Be joyful in life!! 

These pictures capture my joy and passion!! 
I am proud that I decided to take that leap and start my own business. Helping others feel good with exercises, stretches and trigger point therapy makes me happy! 

I don’t consider this work, I consider it a hobby and passion!! I am blessed to be able to do what I love everyday and even more blessed to have a wonderful family, and community that supports me, and believe in me!! 

My promise to you:


I will Always show up with a smile
I will always give it my all
I will always push you to your true potential
I will always, always check for proper form 
I will always make you sweat while having fun